errr, is it now that I point out that sugars are basically carbs?
And while the Atkins diet is "teh evil", I've been on the Addicted to Carbs diet... And I've lost bunches of weight and I've been as healthy as I normally am (more so, as I can actually move more and faster for longer). So... diets important. Exercise is also very important.
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timeasmymeasure
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Date: 2004-05-25 08:01 pm (UTC)And while the Atkins diet is "teh evil", I've been on the Addicted to Carbs diet... And I've lost bunches of weight and I've been as healthy as I normally am (more so, as I can actually move more and faster for longer). So... diets important. Exercise is also very important.